Foods That Prevent Cervical Cancer & How to Prevent Cervical Cancer With Diet

Foods That Prevent Cervical Cancer & How to Prevent Cervical Cancer With Diet

Cervical cancer is the cancer of the cervix which is placed between the vagina and the uterus.It could be caused because of a number of factors but it can be prevented also.

The culprit which causes cervical cancer is  the human papilloma virus, HPV.Following a healthy diet helps a lot to prevent cervical cancer.The symptoms of cervical cancer are not very obvious, so start making healthy changes to your diet as soon as possible.

To begin with it is very important to follow a healthy well balanced diet to fight cervical cancer.Make it a point to include plenty of fresh fruits and vegetables to your diet.The point is to eat healthy to prevent cervical cancer.

Foods rich in flavonoids have been known to prevent cervical cancer and all other forms of cancer.Foods like garlic, onion, lettuce, apples, broccoli, cranberries, spinach, asparagus etc. should be included in your daily diet as these are rich in flavonoids.

Even bitter dark chocolate is believed to be a source of flavonoids and antioxidants.So you can have limited amount of dark chocolates few times a week to fight all sorts of cancer including cervical cancer.

Some studies have suggested that carotenoids are very good source of vitamin A which in turn has cancer preventing properties.

So make it a point to add foods like oranges, mangoes, papaya, pumpkin etc. and all sorts of such yellow and orange fruits and vegetables to your diet.These will help a great deal to prevent cervical cancer.

Folate containing foods are great source of vitamin B which again helps fight cervical cancer.Chick peas, avocado, strawberries etc. are a must in your diet to prevent cervical cancer.

It keeps the HPV away and resists its occurrence in the body.So the bottom line is to include wide variety of fruits and vegetables to your diet to prevent cervical cancer.

We do not realize the wonders green things

can do to us.For instance, Aloe Vera is a natural herb rich in amino acids and vitamins and it has anti-carcinogenic properties.So a daily dose of Aloe Vera will keep cervical cancer at bay.

Similarly green tea is a rich source of antioxidants and hence 2-4 cups of green tea should be incorporated to your daily habits to prevent cervical cancer.If you ensure that you make certain changes to your diet then you will efficiently prevent cervical cancer.

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