How to Easily Cure Carpal Tunnel Syndrome » How to Easily Cure Carpal Tunnel Syndrome

 

How to Easily Cure Carpal Tunnel Syndrome » How to Easily Cure Carpal Tunnel Syndrome

2021/02/04

How to Easily Cure Carpal Tunnel Syndrome » How to Easily Cure Carpal Tunnel SyndromeThe carpal tunnel is a thin channel bound by bones and ligament. It is situated on the palm side of the wrist. It protects the median nerve and nine other tendons which are responsible for the flexibility and movement of the fingers. Excess pressure on this nerve results in numbness and soreness and weakens the function of the hand, which describes accurately carpal tunnel syndrome. Prompt treatment can relieve the pain, restoring the functionality of the hand.

Carpal tunnel syndrome
Aches in the wrist which extend to the hand indicate the start of this problem. Some people may experience numbness and a tingling sensation in the fingers or hands. These are noticeable while holding a paper, a phone or as soon as you wake up. If the problem continues, the numbness becomes constant. The palm side of the forearm may cause excruciating pain from the fingers up to the shoulders. The problem is critical when it becomes impossible to hold an object in your hands. People with severe pain and weakness in the hand tend to drop things frequently.

It is imperative to consult a doctor if the pain becomes severe and interferes with your sleep.

Causes
Carpal tunnel injury can be caused by excessive pressure on the median nerve which controls the functions of the hand. Rheumatoid arthritis, hormonal imbalance, fluid retention in pregnancy and accumulation of amyloid protein in the bone marrow can also cause the carpal tunnel problem.

An injury in the wrist can cause swelling in and excessive pressure on the carpal tunnel and on the median nerve.

Prevention and treatment
Excessive use of the computer can put pressure on your wrist and palm. This can also lead to pain in the wrist, arm and shoulder.By following careful guidelines you can reduce the pressure on the median nerve and ease the pain. Do not apply more pressure than needed while performing any task.

Relax your hand after continuous typing or writing. Stretch you arms to relax. Improve your posture so that there is less pressure on your arms and shoulders. Avoid bending your wrist in extreme ways.

If you have inflammation with pain, it is important to consult your health provider. Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to alleviate the pain from carpal tunnel syndrome.

Use of corticosteroids can reduce the inflammation, easing the pressure from the median nerve. A dose of corticosteroids injected in the carpal tunnel is more effective than being taken orally.

@ayushveda.com@ health

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