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Quick news about games, health, travel, tv, movies

Pregnancy Diet Tips

Pregnancy means a new life is being grown in the womb of the women.Healthy growth of fetus organ is entirely determined with the intake diet of the mother. A mother gains weight from 8 to 15 kg during pregnancy. This may happen only when a mother eats a healthy diet.Diet contents may change week by week to avoid pregnancy applications.Mother should eat balanced and healthy diet throughout the pregnancy period. Mothers diet meets her foetus needs to develop its organs. Pregnancy diet must include...
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Foods To Avoid During Pregnancy

If you want to have a healthy pregnancy and give birth to a healthy baby then you must start eating well. Eating a healthy and well balanced diet right from the time you plan for conception is necessary.But once you come to know that you have successfully become pregnant, it becomes more important to pay attention to your daily diet. There are a number of foods that are not considered beneficial for pregnant women. Some foods can cause infections in the expecting mother and some other foods can ...
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Prawn Curry Recipe & Prawn Curry With Coriander Leaves

Prawn is a fish that is good for health and tasty too. Prawns are born in both sweet water such as in the water of lakes and streams and in the salty water such as in sea and backwater. Prawn has a mild sweet flavor. Here is a preparation of Prawn which is very light and nutritious. You can give it to the patients also. It is very easy to make and takes little time to prepare.Ingredients: •    500 grams Prawn •     Large potato •    Onion paste •    Few sprigs of coriander leaves •    2-3 green ...
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After Surgery Diet Plan & Dietary Adjustments After Surgery

Undergoing a surgery is in itself much of a stress and working out the post surgery stage is further more a hassle. From eating right food to taking care of yourself in a very sensitive way is necessary during this time. Eating right food in right amount will help you recover better during the post surgery stage. Immaterial to what surgery you have undergone it is very important for everyone to follow a specific diet plan to walk faster towards health. The best way to deal with the diet during ...
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Post Pregnancy Diet

Dietary change is very important after pregnancy. Dietary change helps you keep your body fit. Dietary plan starts with five meals a day which ensures that metabolic rate of your body finds a rhythm. You can have the breakfast and two main meals and add one to two snack sessions in between as well. Most women tend to gain weight after the delivery. As metabolism activity is hard and continuous and that results in burning a lot of calories. While finding correct meals make sure that trans-fat, ...
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Symptoms Of Polycystic Ovary Syndrome & Role of Diet In Polycystic Ovary Syndrome

Polycystic ovarian syndrome is one of the most common disorder in woman. Though there is not much of a risk factor connected with the same. However, you will have to understand carefully the consequences and causes to be able to fight the symptoms in a smooth way. Diet plays a key role when it comes to polycystic ovary. Simple hormonal imbalances lead to this syndrome. The symptoms can be majorly noted as irregular periods, extreme weight gain and of course, fatigue, lethargy etc. attaining a peculiar...
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Rice Custard With Strawberry

We all like to have desert at the end of the lunch or dinner. This is summer time. So naturally we will be glad to get some cold desert when we finish eating. But it is really difficult to make a new desert everyday to satisfy the taste of your family members. Here is one recipe for your help. You can easily make it and it is not at all time consuming. You can serve it separately too.Ingredients:- •    100 gm rice •    1 liter buttered milk •    Strawberry (chopped) •    Sugar •    creamPreparation...
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28 Days Perricone Diet Programs

Perricon diet has acclaimed recent popularity, with two books getting published and reaching the best seller status. The books are authored and the diet is prescribed by US dermatologist Dr. Nicholas Perricone.The Diet mainly focuses on taking away the layers of aging off your face rather than taking layers of fats away from your tummy. So it is mainly a diet that promotes youth and health rather than weight loss.Dr. Perricone is a well-known dermatologist and suggests that some food groups causes...
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How To Make Valentine's Day Dessert

Bake up a luscious, rich Valentine’s Day dessert for your sweetheart this year. With our 5-star recipe you’ll definitely get the right combination of the freshest fruit and the creamy cheesy flavor.How To Make Valentine’s Day DessertStrawberry CheesecakeBecome a pro at baking this popular desert with a detailed guide on how to get the right texture, taste, lightness and creaminess.Preparation Time- 60 minutes Baking Time- 45 minutes Total Time- 1 hour, 45 minutes Serves- 8IngredientsReduced fat ...
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Diet Tips For Stress Relief & Best Foods To Reduce Stress

Stress has become a part of our daily lives. Work, children, home have all become stressful…life has become so busy that we hardly seem to have time to stop and relax. Today life has become so stressful that the incidence of diabetes, high cholesterol and heart diseases has become so common. It has become very important that we keep a control over our diet and ensure that when under extra stress we eat accordingly.It is good to note that when under stress one may indulge in emotional overeating ...
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Health Benefits Of Peanut Butter & Burn Fat With Peanut Butter

It is true that peanut butter is loaded with high calories and fats, but you would be very surprised to read that it is a storehouse of health benefits too! Peanut butter is rich in mono-unsaturated fats that act as a natural gut buster. Sugar free peanut butter is rich in proteins, niacin, magnesium, vitamin E that helps in burning body fat and boosting testosterone. It acts as a tasty butter for preparing yummy cuisines like butter sandwiches to mouthwatering pasta snacks and salads. Read the ...
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How To Make Pea Soup

Pea soup is something that is very delicious and affordable and is packed with good amount of proteins. It is low in fat and filled with folate and fibers and hence is heart healthy. Both the fresh as well as dried peas can be used for making the soup and they are good sources of vitamin A, B1 and C. It also contains calcium, phosphorus, iron, riboflavin, niacin, magnesium, copper, zinc, potassium etc. One cup of peas provide 1/3rd of required daily fibers and 51% of required daily vitamin K.Pea...
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Parsley Dip Recipe & Health Benefits Of Parsley

Parsley has a lot of health benefits. It is good for digestion and helps curing stomach pain. This herb can also be used as a garnish over foods and you can still get its health benefits. This recipe of parsley dip can be had with wafers or with carrot and cucumber sticks.To make this dip you will need to hang one liter of curd in a muslin cloth for at least six to seven hours. Remove and keep in a bowl. If you do not have curd you can use heavy cream instead. To this add cleaned and chopped parsley...
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How To Make Paneer Butter Masala

Paneer butter masala is a delicious Indian dish prepared with Paneer (cheese) and butter.  It is a dish slightly different from Paneer Makhani with its  different cooking style and  different ingredients.It goes without saying that Paneer butter masala is a nutritious dish which can be served with Chapati and Parathas in your dinner.  It is not a difficult task to make Paneer butter masala in your own kitchen if you have the required ingredients and a will to prepare it.The steps described in this...
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Pancake Recipes & Easy Methods For Making Pancakes

This is an unusual recipe of home made pancakes and it is healthy since it has almonds in it. You can eat it for breakfast or as an evening snack. It is quite filling. The kids will enjoy this  pancake for breakfast.Put some almonds and one green cardamom with one teaspoon of milk in a liquidizer and blend and keep aside. Open one tin of sweetened condensed milk and pour half of it in to a pan and mix with one cup of water. Mix till it becomes a paste. To this add two cups of white flour and one...
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Overweight & Happy

Overweight, Healthy and HappyTags: over weight women, Overweight Healthy and Happy, overweight with diet, weight-loss regime
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How To Manage Overactive Bladder Through Diet

Overactive bladder can be treated in different ways such as bladder training, pelvic muscle exercises, vaginal muscle training and medications. But it can also be managed by introducing some changes in the diet.In the beginning, almost all the experts try to combat their patient’s problem of overactive bladder by introducing some changes in their diet. Most of the medications meant for the treatment of overactive bladder (OAB) cause certain side effects. But managing OAB through dietary changes, ...
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Organic Salad Recipes

Exercise, Health, Safety and Taste – these are the four vital areas which are benefited by a bowl of organic salad. There are lots of other reasons too for which people like to have a bowl of organic salad. Organic foods are always rewarding as they are highly nutritious and if you can manage to have a bowl of these on a regular basis then you can definitely live a healthy life.Organic salad are highly revered by dietitians also as they are always free from any kind of pesticides and insecticides...
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