Quick news about games, health, travel, tv, movies Page 133

Quick news about games, health, travel, tv, movies

How To Make Kidney Bean Salad

Parents always insist not to skip breakfast no matter how busy you are, traveling or partying late. And if breakfast is yummy and yet full of healthy components then rest of the day will be full of energy and freshness.Olive is great source of vitamin E. iron, copper and amino acid where as kidney beans rich in dietary fiber which helps in leveling down the cholesterol and sugar. Since both olives and kidney beans are rich source of iron, it can be perfect alternative against red meat and both the...
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Olive Oil

Every one of us is trying to live in a healthy way so as to live a long life. We are ready to change our food habits or life style for the fact of living many more years. For this we have decided on even not using any oils in the food we prepare. But experimenters have found out that olive oil is very good for our body in many ways. Ancient physicians are supposed to have known the good effects of olive oil. Compared to other oils we are using, olive oil is the best choice we can make, when thinking...
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Diet Splurges & How To Manage Diet

There are many of us who cannot manage a diet when we are not in our routine set up. You have found a way to ward off cravings when you are at office and in the comfort of your home. But the moment, you are not in your comfort zone, you are facing the calorie challenge again. We cannot be in the same places at all times.There are social engagements, shopping outings, office parties etc when we have to fight the temptation. Also, some of us indulge a wee bit more than we should over weekends.We think...
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Oat Biscuits Recipe

This cake is healthy and nutritious and can be eaten as a tea time snack. You need not worry if you find the kids snacking on it through the day. It is full of carbohydrates and will keep you and the kids energetic through the day.Take one hundred grams of whole wheat flour and fifty grams of oats. You can blend the oats and keep if you want it fine. Mix the oats and flour together. To this add seventy five grams of butter. Use a fork to keep cutting and mixing in the butter till it looks like bread...
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Health Benefits of Garlic & Garlic Bread Recipe

Garlic bread is one recipe easily found on the net. But, how many of us know the health aspect of this food? Bread and garlic is one of the healthiest combinations anyone can opt for. Here, we are not talking about the normal sandwich bread, but the whole wheat bread which is highly nutritious and healthy.Wheat bread is rich in fiber, vitamin E, iron, magnesium and zinc. Studies have proved that wheat bread helps in cutting down health issues such as diabetes, cholesterol, constipation and colon...
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Healthy Eating For A Healthy Weight

Whenever a fat lady sees a perfectly shaped and curvy delicate lady she is bound to be jealous. But we have to accept the fact that body shape is nature’s gift which can’t be attained as per our desire.However with the advancing science and healthy food regime one can certainly shape the contours and burn the excess fat. Although there are some internal problems due to which women tend to increase the weight abnormally such as thyroid, gynecological problem, deficiency of vitamin A, B3 and C is ...
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How To Make Delicious Spinach Rice

Spinach is a green vegetable that provides more fibers than any other green leafy vegetables. Apart from fiber, spinach also contains beta-carotene, which is a powerful antioxidant and also phytochemicals like lutein.The lipoic acid present in spinach helps to regenerate the antioxidant vitamins and to regulate the blood sugar level. Moreover, spinach is a good source of folic acid, calcium, magnesium, vitamin A, riboflavin, vitamin B complex and iron. So also spinach is a good source of protein...
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Healthy Diet Foods & Role Of Carbohydrates In Maintenance Of Health

Eating healthy is all about balancing different categories of food appropriately. To be more particular, healthy diet food do not suggest only to eat from all five categories of food as you want in a day but it indicates the correct proportions that one should consider. This proportion will vary from person to person and from age to age but there is a general guideline that helps understanding the basics of balancing.Carbohydrate containing food like breakfast cereals, bread, rice, pasta, corn, ...
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Pineapple Nutrition Facts

Nutritional Facts of PineappleTags: building bones, Health benefits of pineapple, Nutritional facts of pineapple, pineapple and its benefits, weight maintenance
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New Potatoes With A Creamy Blue Cheese Sauce

Potato are usually considered or rather thought of as just another side dish ingredient. What would be nice for potato lovers is to have the main dish of a meal made out of this favourite vegetable.Here is a wonderful recipe that makes justice of the ever versatile potato. This is a creamy blue cheese and potato dish is just irresistible and ever potato lovers dream. For this recipe you will need the following500 g new potatoes (try and get them all the same size) 1⁄2 cup celery sliced Medium ...
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Symptoms Of Ovarian Cysts

The term ovarian cyst is much different from your irregular or painful period problem. It is very sad to reveal that, one in every three women suffers from the problem of this terrible disease. Doctors mainly prescribe the use of birth control pills to treat ovarian cysts but unfortunately, this leads to delay in child conceiving process.It is even worse to reveal that if a woman has a history of cysts, then there are chances that she might suffer from the ovarian cysts before becoming pregnant ...
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Mushroom And Corn Snacks

This is extremely easy to make and once all the ingredients are cut it takes not more than half an hour to toss it together. You can eat it as an evening snack or give it as a starter when you are entertaining.Clean and cut one packet of mushrooms. Heat the mushrooms in a pan and cook it till all the water evaporates and keep it aside. Heat olive oil in a thick bottom pan and add three to four green cardamoms, two cloves and also a pinch of mace powder. Once you hear a crackling sound add one teaspoon...
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How to make Fish Balls & Fish Balls Recipe

Fish balls is a tasty preparation and an ideal snack that can be served to the guests.Ingredients: •    Fish – 500 grams, boneless •    2 potatoes •    1 onion •    3-4 cloves of garlic •    1 inch ginger •    2-3 fresh green chilies •    Few fresh sprigs of coriander leaves •    1 tablespoon butter •    Bread crumbs •    2 eggs •    Cooking oil •    SaltPreparation: Begin by boiling the fish in salt water. When it becomes tender, drain the water and keep aside the fish. Boil two potatoes with...
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How To Make Crab Salad

Crabs are good for health and different types of crabs are available for consumption. Crabs have hard shells and legs and the crabs grow by molting which is a process of shedding the hard shell to increase the size.After each molting the new shell begin to develop as soft shell that hardens gradually and certain people prefer these soft shelled crabs because of its sweet and succulent nature. Crabs are available in the market in fresh as well as canned forms. Crab is an excellent source of omega...
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Homemade Bread Spread Recipes

Sandwiches are one of the easiest food items to make and most of the people especially kids love sandwiches. Having the same type of sandwich routinely may make your family members to lose interest in sandwiches. Bread spreads provide a variation of taste and flavor to the normal plain bread and bread spreads can even be used with crackers and pita wedges to spice up their taste.There are a variety of bread spreads ranging from sweet to spicy and one can make a spread recipe that matches the preference...
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How To Make A Healthy Orange Chicken

You may get boarded if you follow the same recipe of chicken every time and so also your kidsif they get the same type of preparation each time. Then try out a different chicken recipe thatis not only tasty but is also colorful and this dish is called orange chicken. This is a Chinese-American chicken recipe that is very popular nowadays and it uses dried orange zest.If driedorange peel is difficult to get then substitute it with fresh orange zest. The dish provides a lot ofnutrients.Orange is fruit...
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How To Make Hyderabadi Biryani

Though, in India, there are verities of Biryani available for you to taste, Hyderabadi Biryani is considered to the most famous and delicious among them. The different kind of ingredients used in them and the unique experience it gives you makes it so.Who ever visit the state Andra Pradesh, if they are non vegetarian, obviously, they do wish to taste the Hyderabadi Biryani. Well, if you wish to have this most delicious Biryani, you don’t need to go to Hyderabad. If you can buy all the require ingredients...
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Health Benefits of Exercise & Ways To Get Motivated To Exercise

How many of us begin well and then slowly the enthusiasm begins to wane away? We make a resolution that we would go for a daily walk or spend 20 minutes for exercising each day and within a week we would have virtually forgotten what we had decided. What happened to the motivation to exercise? Why should I actually lose weight? Probably if your goals are clear you will keep at it and definitely end up slimming down.Firstly it is good that you know the benefits of exercise. All of us know it is quite...
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Moroccan Baked Fish

Moroccan Baked FishTags: baked fish with charmoula, fish recipes, Moroccan Baked Fish, moroccan fish, moroccan recipe
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Morning Sickness During Pregnancy

Congratulations! You are in the most beautiful phase of your life – after all you’re pregnant, expecting your child in your lap in just few months. Pregnancy opens the gates to a life full of dreams, hopes, changes, but also the worse, “the morning sickness”. Morning sickness (nausea and vomiting during pregnancy), which can actually occur any time during the day, dampens your experience of a soon would-be mother. But this story also has a happy link.For all you expecting mothers who are tired of...
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Total Daily Calorie Needs & How to Calculate Your Total Daily Calorie Needs

Sometime while staying on a diet, you are in sort of an illusion about your consumption pattern. You only think you are restricting your calories, but are actually not. That means you are consuming more calories and are unaware of it! How can this happen?? A few tips have been provided below to explain the same.Portion Size When you are trying to lose weight, you have to keep track of your potion size. If you eat more than your body needs, it will get stored as fat. Sometimes you are not conscious...
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