Quick news about games, health, travel, tv, movies Page 134

Quick news about games, health, travel, tv, movies

Health Benefits Of Peanut Butter & Burn Fat With Peanut Butter

It is true that peanut butter is loaded with high calories and fats, but you would be very surprised to read that it is a storehouse of health benefits too! Peanut butter is rich in mono-unsaturated fats that act as a natural gut buster. Sugar free peanut butter is rich in proteins, niacin, magnesium, vitamin E that helps in burning body fat and boosting testosterone. It acts as a tasty butter for preparing yummy cuisines like butter sandwiches to mouthwatering pasta snacks and salads. Read the ...
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How To Make Pea Soup

Pea soup is something that is very delicious and affordable and is packed with good amount of proteins. It is low in fat and filled with folate and fibers and hence is heart healthy. Both the fresh as well as dried peas can be used for making the soup and they are good sources of vitamin A, B1 and C. It also contains calcium, phosphorus, iron, riboflavin, niacin, magnesium, copper, zinc, potassium etc. One cup of peas provide 1/3rd of required daily fibers and 51% of required daily vitamin K.Pea...
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Parsley Dip Recipe & Health Benefits Of Parsley

Parsley has a lot of health benefits. It is good for digestion and helps curing stomach pain. This herb can also be used as a garnish over foods and you can still get its health benefits. This recipe of parsley dip can be had with wafers or with carrot and cucumber sticks.To make this dip you will need to hang one liter of curd in a muslin cloth for at least six to seven hours. Remove and keep in a bowl. If you do not have curd you can use heavy cream instead. To this add cleaned and chopped parsley...
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How To Make Paneer Butter Masala

Paneer butter masala is a delicious Indian dish prepared with Paneer (cheese) and butter.  It is a dish slightly different from Paneer Makhani with its  different cooking style and  different ingredients.It goes without saying that Paneer butter masala is a nutritious dish which can be served with Chapati and Parathas in your dinner.  It is not a difficult task to make Paneer butter masala in your own kitchen if you have the required ingredients and a will to prepare it.The steps described in this...
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Pancake Recipes & Easy Methods For Making Pancakes

This is an unusual recipe of home made pancakes and it is healthy since it has almonds in it. You can eat it for breakfast or as an evening snack. It is quite filling. The kids will enjoy this  pancake for breakfast.Put some almonds and one green cardamom with one teaspoon of milk in a liquidizer and blend and keep aside. Open one tin of sweetened condensed milk and pour half of it in to a pan and mix with one cup of water. Mix till it becomes a paste. To this add two cups of white flour and one...
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Overweight & Happy

Overweight, Healthy and HappyTags: over weight women, Overweight Healthy and Happy, overweight with diet, weight-loss regime
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How To Manage Overactive Bladder Through Diet

Overactive bladder can be treated in different ways such as bladder training, pelvic muscle exercises, vaginal muscle training and medications. But it can also be managed by introducing some changes in the diet.In the beginning, almost all the experts try to combat their patient’s problem of overactive bladder by introducing some changes in their diet. Most of the medications meant for the treatment of overactive bladder (OAB) cause certain side effects. But managing OAB through dietary changes, ...
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Organic Salad Recipes

Exercise, Health, Safety and Taste – these are the four vital areas which are benefited by a bowl of organic salad. There are lots of other reasons too for which people like to have a bowl of organic salad. Organic foods are always rewarding as they are highly nutritious and if you can manage to have a bowl of these on a regular basis then you can definitely live a healthy life.Organic salad are highly revered by dietitians also as they are always free from any kind of pesticides and insecticides...
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How To Make Kidney Bean Salad

Parents always insist not to skip breakfast no matter how busy you are, traveling or partying late. And if breakfast is yummy and yet full of healthy components then rest of the day will be full of energy and freshness.Olive is great source of vitamin E. iron, copper and amino acid where as kidney beans rich in dietary fiber which helps in leveling down the cholesterol and sugar. Since both olives and kidney beans are rich source of iron, it can be perfect alternative against red meat and both the...
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Olive Oil

Every one of us is trying to live in a healthy way so as to live a long life. We are ready to change our food habits or life style for the fact of living many more years. For this we have decided on even not using any oils in the food we prepare. But experimenters have found out that olive oil is very good for our body in many ways. Ancient physicians are supposed to have known the good effects of olive oil. Compared to other oils we are using, olive oil is the best choice we can make, when thinking...
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Diet Splurges & How To Manage Diet

There are many of us who cannot manage a diet when we are not in our routine set up. You have found a way to ward off cravings when you are at office and in the comfort of your home. But the moment, you are not in your comfort zone, you are facing the calorie challenge again. We cannot be in the same places at all times.There are social engagements, shopping outings, office parties etc when we have to fight the temptation. Also, some of us indulge a wee bit more than we should over weekends.We think...
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Oat Biscuits Recipe

This cake is healthy and nutritious and can be eaten as a tea time snack. You need not worry if you find the kids snacking on it through the day. It is full of carbohydrates and will keep you and the kids energetic through the day.Take one hundred grams of whole wheat flour and fifty grams of oats. You can blend the oats and keep if you want it fine. Mix the oats and flour together. To this add seventy five grams of butter. Use a fork to keep cutting and mixing in the butter till it looks like bread...
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Health Benefits of Garlic & Garlic Bread Recipe

Garlic bread is one recipe easily found on the net. But, how many of us know the health aspect of this food? Bread and garlic is one of the healthiest combinations anyone can opt for. Here, we are not talking about the normal sandwich bread, but the whole wheat bread which is highly nutritious and healthy.Wheat bread is rich in fiber, vitamin E, iron, magnesium and zinc. Studies have proved that wheat bread helps in cutting down health issues such as diabetes, cholesterol, constipation and colon...
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Healthy Eating For A Healthy Weight

Whenever a fat lady sees a perfectly shaped and curvy delicate lady she is bound to be jealous. But we have to accept the fact that body shape is nature’s gift which can’t be attained as per our desire.However with the advancing science and healthy food regime one can certainly shape the contours and burn the excess fat. Although there are some internal problems due to which women tend to increase the weight abnormally such as thyroid, gynecological problem, deficiency of vitamin A, B3 and C is ...
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How To Make Delicious Spinach Rice

Spinach is a green vegetable that provides more fibers than any other green leafy vegetables. Apart from fiber, spinach also contains beta-carotene, which is a powerful antioxidant and also phytochemicals like lutein.The lipoic acid present in spinach helps to regenerate the antioxidant vitamins and to regulate the blood sugar level. Moreover, spinach is a good source of folic acid, calcium, magnesium, vitamin A, riboflavin, vitamin B complex and iron. So also spinach is a good source of protein...
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Healthy Diet Foods & Role Of Carbohydrates In Maintenance Of Health

Eating healthy is all about balancing different categories of food appropriately. To be more particular, healthy diet food do not suggest only to eat from all five categories of food as you want in a day but it indicates the correct proportions that one should consider. This proportion will vary from person to person and from age to age but there is a general guideline that helps understanding the basics of balancing.Carbohydrate containing food like breakfast cereals, bread, rice, pasta, corn, ...
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Pineapple Nutrition Facts

Nutritional Facts of PineappleTags: building bones, Health benefits of pineapple, Nutritional facts of pineapple, pineapple and its benefits, weight maintenance
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New Potatoes With A Creamy Blue Cheese Sauce

Potato are usually considered or rather thought of as just another side dish ingredient. What would be nice for potato lovers is to have the main dish of a meal made out of this favourite vegetable.Here is a wonderful recipe that makes justice of the ever versatile potato. This is a creamy blue cheese and potato dish is just irresistible and ever potato lovers dream. For this recipe you will need the following500 g new potatoes (try and get them all the same size) 1⁄2 cup celery sliced Medium ...
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