Quick news about games, health, travel, tv, movies Page 142

Quick news about games, health, travel, tv, movies

Easy Holiday Punch Recipes & Non-Alcoholic Punch Recipes

Hey girls and guys forget about beaches, beers, buffets this holiday season and chill out with some sumptuous holiday punches that can easily enlighten your mood. Punches are extremely refreshing and quench your thirst in a nice way. Non-alcohol punches save you from getting sloshed. Trust me, you don’t have to be a super smart bartender to prepare punches, just check our few recipes of holiday punch recipes mentioned below in the article and prepare them in your homely kitchen! I am sure you all...
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High Antioxidant Foods

Antioxidants have the power to destroy cell-damaging free radicals. They help in preventing cancer, heart diseases and slow down the process of ageing. While most of us believe that only certain fruits have high antioxidant content, studies conducted over a period of time reveal that this disease buster is also found in several regular foods. Check out for these foods that are high in antioxidants. Quiet surprising, isn’t it?1. Popcorn: All this while we’ve been considering popcorn as a mere company...
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Herbs for Stress Reduction

You can reduce stress by sleeping, relaxing, relieving tension, having healthy diet and by taking supplements. But the herbs are the best solution to reduce stress. There are many natural herbs which can help your body to reduce stress. Herbs are of different types. Some herbs which heal our body damage caused by stress are called Nervin herbs. Some herbs which strengthen your body organs and body systems and make your body capable to fight against stress are called tonic herbs. There are some herbs...
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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!Posted in: Diet Plans, Diet and Fitness, Fad Diets, Health Conditions, Healthy Recipes, Nutrition, Videos, Weight Watchers
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How to Gain Weight Eating Healthy Foods & Healthy Ways to Gain Weight

Some of us spend the year trying food supplements, detoxes and various diets trying to lose that extra pound. However there are people below the healthy weight limit who struggle to pile on a pound or two. Gaining weight is not easy. Gaining weight is as hard to do as losing weight is ,for those who are underweight. It is a gruelling and gradual progress up the scale for those who wish to gain weight.The Body Mass Index or BMI gives us an idea of when it is ideal to gain weight. BMI is the measurement...
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Benefits Of Vegetables In Diet

Regular consumption of vegetables in the diet has immense health benefits. These foods contain ample amount of vitamins, minerals, proteins and other such elements that keep the body healthy.Eating vegetables also strengthens the immune system against many diseases and keeps the body going.Cruciferous vegetables like Broccoli, Cabbage and Cauliflower are very nutritious foods and are good not only for the immune system but they also contain anti- aging and cancer fighting phyto-nutrients. Broccoli...
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How To Make Vegan Banana Nut Muffins

Our dairy-free, non-animal and high-fiber banana nut muffins recipe yields the most scrumptious dessert whilst being incredibly healthy for you.Banana Nut Muffins RecipeBananas lend a great flavour and softness to the muffins and people who prefer to have eggless muffins can easily swap an egg with half a banana. One can even use apple sauce, potato starch or corn starch as a replacement for eggs in the recipe. About three-fourth cup of vegan, semi-sweetened chocolate chips could additionally be...
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Steamed Recipes

Considered one of the healthiest forms of cooking, steaming is a great way to avoid oil and fats in your food. Steaming can be used to cook a variety of foods ranging from meat, poultry and fish to vegetables. Steam from boiling water is used to cook the food, which in turn retains nutrients and imparts moisture and softness to your preparations. Discussed are a few steamed delicacies that use no or very little oil, thus helping you save on calories.Steamed Asian Style Fish:To prepare this dish, ...
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How to Make a Spinach Frittata & Spinach Frittata Recipe

Frittata is a European classic recipe that uses egg as its main ingredient and is similar to an omelet. Frittata is made with more air incorporated into it than a standard omelet. An easy to cook dish, frittata makes for a complete wholesome and healthy meal when combined with vegetables, cheese or meat.You can customize frittata to suit your palate and make it healthier with the addition of veggies such as spinach, zucchini, etc. Frittatas are great for breakfast, brunch or lunch and can be had...
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Healthy Snacks For Your Kids

Tired of seeing your kid munch his favorite chips or tired of getting her the same unhealthy pizza each time she throws a tantrum.Its time to stop and think of what you feed your children with. Unhealthy snacks are so many and strangely children love them but it may lead to health hazards which we will never realize now but it will surely affect them later.  You can surely give them good healthy snacks, be a bit innovative and your kids will begin to love them.Fruits are always healthy and give ...
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How to Make Healthy Pizza & Healthy Pizza Recipe

Pizzas are always categorized as high-calorie junk, loaded with empty calories and unhealthy toppings, supplying very less nutrients.However, there is also no denying the fact that pizzas are extremely popular with adults as well as kids.Though unhealthy, most of us cannot resist a delicious tempting pizza. You can turn this junk item into a nutritious healthy treat for your family by modifying the ingredients.This recipe shows you how to make a whole grain pizza crust which is full of fiber and...
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Parfait Recipes

Parfait is an extremely popular dessert in the United States. Originating from France, Parfait is now made extensively in the United States as a gourmet dessert. This dessert can be customized as per one’s taste. It involves using many ingredients such custard, ice-cream, yoghurt, fruits, cakes, puddings, fruit toppings,  granola, etc in layers.  Since Parfaits can be made using various ingredients, this dessert can be easily made healthy, light and nutritious. Home-made parfaits using healthy ingredients...
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Nutrition And Healthy Eating & Healthy Weight Loss And Dieting

It may be that you are one of those persons tired of all those lengthy weight loss plans and programs or probably you have tried one of them and are seriously vexed as nothing much happens or you lose that weight only to gain it again. Today most of us are health conscious, beauty conscious and always looking into the mirror longing to see a slim shapely person staring back at them. For many of us it is a dream that we wonder would ever come true.Modern dieting is more of balancing healthy eating...
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Healthy Mushroom Recipes

Mushroom (Portobello cap) is a great health food which one should definitely include in the diet. If you don’t like the way you cook mushrooms, try out these simple, yet tasty mushroom snacks.Pepper MushroomThose who love spices can never turn away from this scrumptious yet healthy food item- pepper mushroom. You can have it with your bread, stuff it as sandwich filler or simply relish it as a starter.Get a few mushroom pieces, preferably organic and cut it into small pieces. Remove the stem from...
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How to Make a Healthy Lunchbox & Healthy Lunch Box Ideas

Most kids are fussy eaters especially when it comes to school lunch. Kids often do not eat what is given to them in their lunch box or often eat only some portion of it. Getting kids to delightfully eat their home-packed lunch is a challenging thing for most mothers. However, you can break the monotony of lunch box recipes and try to give kids something that they enjoy. If their lunch looks colorful and appetizing, kids will be lured to sample the contents of their lunch box. Creating innovative...
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