Quick news about games, health, travel, tv, movies Page 144

Quick news about games, health, travel, tv, movies

Happiness Good For Health

When was the last time you shared a hearty laughter with someone close? Have you smiled lately or having trouble doing so? Well, if it has been quite a while, it is time to get started to notice some of the more ‘smiley moments’ of life. Laughter is the best medicine as the popular quote goes, also has a deeper sense to it.Humor has a unique feel good factor about itself that works as an instant mood-boost. Your feeling of anxiety and depression can be cut down to a great deal with the right dose...
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How to keep Your Body Fit And Healthy & Fitness Tips for Women

Most women are forced to follow a sedentary lifestyle. They find it difficult to shuttle between job and family. Carried away by work pressure, they fail to spend time for themselves. However, several women are making regular work out as a part of their routine. They have realized the importance of exercising and have started spending some time in gym.For working women, who have started working out, there are few tips that would be useful to make them stick to the physical training.A sudden interest...
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Health Benefits of Green Smoothies & How to Make a Green Smoothie

Green smoothies are becoming increasingly popular as high-value nutritional drinks. Green smoothies essentially mean adding fresh green leafy vegetables to any fresh fruit smoothie.The ideal proportion of vegetables to fruits in a green smoothie must be around 2:3. However, you can vary this proportion depending on your taste and preference. While preparing a green smoothie it is important that you only use fresh fruits and greens.Spinach, collard, kale, lettuce leaves all are great choices to be...
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Green Juice

Green JuiceTags: Easy juice to make, Health juice, Juice for keeping good health, recipe of green juice
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How to make Green Gram & Green Grams Recipe

Pulses are great for improving and maintaining a good health. Earlier, I have discussed recipes of black grams with you. This time I am bringing to you a very easy recipe of healthy green gram. This recipe can be made easily with simple kitchen ingredients, it tastes great and best for a healthy diet.it takes very less time to cook and can be eaten alone. with bread or with rice. butter or curd can be used for garnishing this recipe as per your taste.  So try this recipe and move forward towards...
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Boost Your Health

Modern research has come to conclusion that consuming an additional 200 gm of fruits and vegetables every day reduces the chances of cancer by as much as 4%. Though this proves that the role of fruits and vegetables in preventing cancer is limited, the nutritional value of greens cannot be undermined.Red & Orange PeppersThese are excellent sources of vitamin C. In fact, ½ red pepper provides all the vitamin C that an adult needs throughout the day. Apart from vitamin C, they also contain anti-oxidant...
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How To Serve Gouda Cheese

Gouda is a yellowish Dutch cheese, which can be aged for a couple of weeks or even as long as a year. There are many varieties of gouda cheese with different uses, flavors and textures. You should be aware of all these before purchasing gouda cheese.Fresh gouda cheese is soft, creamy with a mild sweet flavour. Baby gouda is aged for up to 6 months and is available easily at supermarkets in rounds coated with red or yellow wax.  However, aged gouda cheese tastes different and usually has a black ...
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How To Choose Healthy Fats

Many are under the impression that any fat is not good for our body and thus should not be consumed if you want to stay healthy. But the fact is that fats can be categorized as good, bad and moderate fats.It’s always better to have a clear idea about food before you either completely adopt them or reject. Bad fats are completely harmful for us. Moderate ones can be consumed once in a while but in limited quantity. In this article you will know about the fats that are good and essential to your body...
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How To Make Gobi Manchurian

Have you ever had a luscious dish made with cauliflower? If you wish to have one, try Gobi Manchurian, a delicious Indo Chinese dish. It is widely popular among the Indian vegetarians as an excellent entree in their dinners. Gobi Manchurian can go well with Chapati or fried noodles.So, for your next dinner, you can cook a delicious Gobi Manchurian with your own hand. Gather all the ingredients needed and follow the step by step instructions dictated in this article to prepare it.Ingredientscauliflower...
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How Your Diet Can Go Green & Ways To Improve Your Diet

Greens include a variety of vegetables like green leafy vegetables, asparagus, broccoli, cabbage, green beans, green pepper, sea weeds, brussel sprouts and kale.Vegetables that are green in color are in general, a rich source of beta carotene, vitamin C, chlorophyll, folic acid, calcium, magnesium, iron and other minerals. They are not only nutritious but also have a protective action on heart and immune system.Greens are best consumed fresh. They must be eaten in plenty when in season. Greens need...
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How To Make Ginger Soup

Ginger has several medicinal values which are even useful for your heart health. It is widely used as a home remedy for cold and cough. One of the best drinks you can make from ginger is its soup.Ginger soup is a very healthy drink you can add to your daily diet. It can be used to prevent heat cramps, cough and cold.  It is also very useful for diabetes patients. Ginger soup is usually made with ginger and milk.You can make ginger soup very easily, in your own kitchen, with required ingredients. ...
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Ginger Recipes

This feisty root can be enjoyed fresh or dried, for its great taste and its sterling health benefits. Ginger is a natural cure for several ailments like common cold and fever, and also possesses great digestive properties.Some innovative, health packed and scrumptious ways in which ginger can be used include:Pineapple Ginger DrinkGinger and pineapple complement each other wonderfully in this creamy and healthy concoction. This refreshing drink is an ideal for children as well as adults.Ingredients...
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Ginger Biscuits Recipe & How To Make Ginger Biscuit Log

This is an unusual chocolate roll and extremely easy to make. If you like the taste of ginger then this is the perfect dessert for you.You will need about 250 grams of ginger biscuits for this chocolate log. First mix together 200 grams fresh cream along with three tablespoons powdered sugar and one teaspoon of drinking chocolate powder and one teaspoon of cocoa powder. Mix this well and keep aside. Keep it over a large bowl that is filled with ice as the cream must be kept cold.In another bowl ...
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Side Effects Of Alcohol & How To Get Over A Hang Over

If anyone tells you they haven’t ever gotten drunk and stupid;they are either lying, very boring or scared to have a little fun.Now you must be one of those who have gotten drunk and stupid many times or at least once to say.This does not mean that you are cooler than the rest and your body is immune to the harmful effects of alcohol. Drinking, especially binge drinking is injuries to your health.The after effects are well known to those who have involved in this – upset stomach, bad headache, fatigue...
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Gastroparesis Diet

Gastroparesis is a medical condition in which the stomach muscles become weak and do not function properly. A person suffering from gastroparesis is not able to digest solid food properly. This usually leads to delayed emptying of stomach.More than one million Americans suffer from gastroparesis. It is usually caused by conditions such as diabetes, certain drugs and nervous system disorders. Presently there is no cure for gastroparesis. But its symptoms can be controlled significantly with specific...
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Diet After Gastric Bypass Surgery & Gastric Bypass Surgery Diet Eating Guidelines

Gastric bypass surgery can offer long term and steady weight loss if it is accompanied with exercise and a This surgery cannot be successful without a healthy diet post surgery. Let us see what gastric bypass surgery diet is and what it includes and avoids from the diet. The general guidelines consisting of gastric bypass surgery diet is as follows. A gastric bypass diet consists of many stages. In the first stage of gastric bypass diet, only clear liquids are consumed by the patient for one or...
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Healthy Tasty Vegetarian Recipes & Mixed Vegetable Recipes

This is a great recipe for the vegetarians. It is both healthy and nutritious and also quite simple and quick to make.For the vegetables you can use potatoes, green peas, French beans, carrots and cauliflower florets. Chop the vegetables, except the green peas into cubes and keep them to boil.Chop a few shallots lengthwise and keep aside.Chop a few shallots lengthwise and keep aside.For the next step put two large onions, one large piece of ginger, five to six pods of garlic and one green chilli...
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Summer Care

With the mercury soaring high this summer, keeping your cool might be quite a task. However, with the right kind of steps taken you might just befriend the sun and end up enjoying the sunshine. While we take extreme steps to make sure that our hair and skin is protected, we end up forgetting our system from within.It is important to maintain our diet and make sure that we eat right in order to beat the heat. Papaya is one such fruit which comes across as a complete package that is just right to ...
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Homemade Fruit Juice Recipes

No matter which diet has been recommended for weight loss or under high diabetic conditions, but fruits juices will always remain necessity of any diet plan, whether you are affected with any disease or a normal healthy person. To start the day with one glass of fruit juice gives the energy for whole day.Sunshine coolerTwo tomatoes, one carrot, half papaya in cube forms cut, one peeled orange, one apple in cube form cut, two table spoons of lemon juice and for essence pineapple syrup or honey. Churn...
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Quick news about games, health, travel, tv, movies