Quick news about games, health, travel, tv, movies Page 155

Quick news about games, health, travel, tv, movies

Chicken Breast With Zucchini And Cheese Recipe and Ingredients

Yummy is the word that best describes this recipe. If you love chicken, this is it! You must try this recipe out. It doesn’t only smell or look good but also tastes excellent. It’s light, yet filling. Here’s how you make it:IngredientsChicken breast – 260 gms Ricotta cheese or grated cottage cheese – 2 tbsp or less Chopped button mushrooms – sautéed in 5 ml olive oil Chopped black olives – 20 gms Diced green zucchini – 60 gms Diced eggplant – 60 gms Chopped parsley – 2tsp Mashed potatoes – 50 gms...
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Health Benefits & Side Effects Of The Chia Seed

You all would be glad to read that pin sized chia seeds are great energy boosters since ancient times. These seeds are also known as ‘Indian running food’ by Maya Indians. The Mesoamerican Aztecs uses these seeds to prepare various medicinal drugs.Chia seeds belong to the family of mint and are scientifically known as salvia hispanica. Chia seeds are highly rich in omega 3 fatty acids and are digested easily. They are rich in antioxidants and greatly detoxify your body system in a nice way. It is...
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Chicken Liver Recipes

Chicken liver is very healthy. It is full of iron, vitamins, and different types of minerals. Here are two easy and tasty preparations made with chicken liver.Cheesy Chicken LiverIngredients: •    250 grams Chicken liver •    Handful of garlic cloves •    1 tomato •    Mozzarella cheese •    Salt •    Butter •    OreganoPreparation: Cut chicken liver into medium pieces. Wash it properly and keep aside. Crush garlic and chop the tomato very finely. Grate cheeseProcess: Melt butter on a pan, lightly...
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Cheese And Onion Bread Recipe

This bread is very tasty but is difficult to make and also takes a while to prepare, so make sure you are free for a while when you decide to make this.Firstly you need to mix two teaspoons of sugar in a cup of warm water. To this add twenty grams of dry yeast and leave it for about twenty minutes and see that froth appears on top. Take about three hundre grams of white flour and to that add some salt and pepper and add also one very finely chopped onion. Take a few mint leaves and dry it and add...
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How to Make a Checkered Cake & Checkered Cake Recipe

Here is a cake recipe that looks different but tastes great. Get the kids to help you make the checks on the cake and you will see a nice colourful cake enfold.Sift together two cups of whit flour along with one teaspoon each of baking powder and baking soda.In another pan melt one hundred and twenty five grams of butter. To this add one tin of condensed milk and beat it with an electric beater. Add half the dry ingredients and mix well.Now add one bottle of drinking soda (about two hundred ml) ...
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How To Make Chana Masala

Chana Masala is a luscious dish popular in north India as an excellent entrée in the lunch. It is made with Garbanzo Beans and some other ingredients. Usually, chana masala is served with Paratha or Chapati.Since the Garbanzo Bean is enriched with good amount of protein and carbohydrates, it is very healthy to have chana masala often in your dinner. It can be made very easily if you have the required ingredients in your kitchen. You can follow the steps described in this article and prepare a delicious...
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Causes Of Poor Digestion

Our digestive system is responsible to assimilate the food which we consume throughout the day. Poor digestion is a very common problem faced by many people. Some of the basic signs of poor digestion are constipation, gas, low energy level, bloating etc.Below mentioned points are the main reasons for the poor digestion:Lack of digestive enzymes is the first reason for poor digestion. The main reason for this is the less quantity of Hydrochloric acid in our body by which pancreas are not able to ...
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Carbohydrates

You should include carbohydrates in foods in a limited amount. Excess carbs and calories in your food can have an off-putting outcome on your body.However, it is vital to know all the food sources, which are rich in carbohydrates. If you are on a mass increase diet, then you can include good amount of carbs in your diet plan.Stay away from bad carbohydrates, which can also concern your body weight. Though excess of carb intake is harmful in nature, it helps to provide with energy. You can also have...
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Capsicum With Curd Recipe

This is a recipe with a difference. It can also be presented well. It is quick and easy to make and also nutritious to eat.For this recipe you will need five to six large capsicums. Cut the capsicum in to strips.  Boil and peel eight to ten potatoes. When cool cut them in to small cubes. Keep them aside. Heat oil in a heavy bottom pan and add two bay leaves, quarter teaspoon of cumin seeds and quarter teaspoon of mustard seeds. Cook for a minute and add the potatoes and one slit green chili. Cover...
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Weight Watchers Diet Plan

Are you troubled with all the weight gain during the holiday season? Winter seems to be a tough time for losing weight. Is it possible to avoid gaining weight during holidays? During Thanksgiving, Christmas and New Year, delicious platters of food surround you and it can be difficult not to indulge.It might be shocking to hear that people tend to gain up to ten pounds or more during Thanksgiving and Christmas. However, do not worry about the weight gain during this festive season. Here, we will ...
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Benefits of Calcium Supplements & Side Effects of Calcium Supplements

We all know that our body requires good amount of calcium content to achieve stronger and healthier teeth and bones.It is indeed important for preventing blood clotting, stimulating hormone secretions, regulating heart beat and for the proper conduct of nerve impulses.Our body loses calcium mineral through sweating process, excretion, nails and skin, therefore it’s important to replenish this lost amount of calcium for proper and healthy functioning of body and also to avoid calcium deficiency in...
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Butternut Squash Soup With Almonds

This smooth and creamy soup, take about 20 minutes to prepare the raw ingredients and an hour to cook. It’s quick, easy, healthy and delicious. Ingredients 900 gm butternut squash 1 tbsp olive oil 1 medium onion, peeled and finely chopped 100 gm ground almonds 850 ml of vegetable stock Zest of a medium orange Juice of a medium orange 50 gm of freshly grated Parmesan cheese Salt and pepper to taste Few roasted, flaked almonds Method Preheat the oven to 200°C of 400°F. Cut the squash into slices...
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Health Benefits of Brussels Sprouts & Nutritional Value Of Brussels Sprouts

Brussels sprouts are vegetables that resemble a mini cabbage. It belongs to the Brassicaceae family. It is believed to be a native vegetable of Belgium. Usually they are served as a side dish but you can also add them to cold salads.Since they are low in calories and fat, they are considered as one of the most nutritious foods that fill your stomach without filling you out. Brussels sprouts are very nutritious and possess several health benefits. Some health benefits of Brussels sprouts are mentioned...
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Broccoli and Cheese Soup Recipe

Broccoli is one of the popular vegetable which is available throughout the year. It is a nutrient rich vegetable but interestingly most of the kids hate this vegetable. As it is nutritious, it is necessary to incorporate broccoli in the diet and there are many ways to incorporate broccoli in the diet.Broccoli contains vitamin C which in turn helps the body to absorb iron and help the body to fight common cold, flu and cataract. Potassium present in broccoli control the blood pressure and calcium...
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Ways To Prevent Breast Cancer

As far as breast cancer disease is concerned, it is a wise option to keep it at bay rather than to fight against it. Diet can contribute remarkably in preventing the incidences of breast cancer. And if you have already fallen prey to this deadly disease, then consumption of certain foods can be very beneficial in fighting the disease. Some foods that have proved to be effective in beating the breast cancer are given below.Berries and dark fruits such as cherries, grapes, blueberries, raspberries...
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Healthy Foods for Brain & Types of Foods For The Brain -Benefits of Brain Food

Dieting is the ‘in thing’ with the present generation who want to be in good shape. However, most of us not only starve ourselves, but we also starve our poor brain and end up losing concentration and ability to function properly.The omega-3 fatty acids have an essential position in brain composition and there are other vitamins and minerals protecting the brain from any kind of damages. Glucose is one of the important brain chargers.Other than glucose, the supply of complex carbohydrates from whole...
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