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Back Exercises During Pregnancy

When you are pregnant, you will be putting a lot of strain on your back. This is due to many reasons. For one, the back will have a lot more pressure as the baby increases in size and may organs will be pushed in order to make more space for it. In this case, most organs are pushed backwards and upwards. Another reason is that as the baby increases in size and weight, there will be more strain on the back to keep the body balanced and in order.It is important to start doing some exercises as soon...
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