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Quick news about games, health, travel, tv, movies

Abdominal Breathing Exercise

For a stress-free pregnancy, relax with this simple breathing exercise to prevent shortness of breath, which is a common complaint during pregnancy. Do this breathing exercise several times a day, especially when you feel tired or stressed.
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Colon Cleanse

Colon is that one part of our body that must stay healthy and clean as if it does not then it can lead to many health related problems and in very severe causes it can lead to death too. Colon is the organ where all the waste undigested food gets collected and this excrete shall get excreted the next day on a regular basis, so that the waste food does not leave harmful toxins in our body.So, it is very important that we have regular bowel movements. The waste food if not flushed out not just leave...
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Quick news about games, health, travel, tv, movies