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Quick news about games, health, travel, tv, movies

Parsley Dip Recipe & Health Benefits Of Parsley

Parsley has a lot of health benefits. It is good for digestion and helps curing stomach pain. This herb can also be used as a garnish over foods and you can still get its health benefits. This recipe of parsley dip can be had with wafers or with carrot and cucumber sticks.To make this dip you will need to hang one liter of curd in a muslin cloth for at least six to seven hours. Remove and keep in a bowl. If you do not have curd you can use heavy cream instead. To this add cleaned and chopped parsley...
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Symptoms Of Polycystic Ovary Syndrome & Role of Diet In Polycystic Ovary Syndrome

Polycystic ovarian syndrome is one of the most common disorder in woman. Though there is not much of a risk factor connected with the same. However, you will have to understand carefully the consequences and causes to be able to fight the symptoms in a smooth way. Diet plays a key role when it comes to polycystic ovary. Simple hormonal imbalances lead to this syndrome. The symptoms can be majorly noted as irregular periods, extreme weight gain and of course, fatigue, lethargy etc. attaining a peculiar...
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Types Of Preservatives & List Of Harmful Food Preservatives

Every item has some amount of food preservative in them. The role of a preservative is to avoid spoilage of food during transportation, to increase the shelf life of food and to preserve natural appearance and characteristics of food.Human beings are using preservatives from centuries to save the food from spoiling by boiling, freezing and pickling etc. With time, new techniques for food preservation have been developed like vacuum packing etc.Preservatives can be broadly classified into 3 categories...
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How to Control Psoriasis & Diet for Managing Psoriasis -Psoriasis Diet Tips

Psoriasis is an inflammatory skin disease characterized by redness, pain, itching and if left untreated it may lead to inflammation of the joints and cause arthritis like symptoms.It is the malfunctioning of the immune system that leads to excessive production of skin cells and these cells cumulate to produce thick patches of scaly red areas and blisters on the skin. Psoriasis is mostly seen around elbows, knees etc and are difficult to completely cure this disease and it will improve or worsen ...
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Diet For Renal Failure

Renal failure can be defined as the kidneys’s inability to eliminate toxins and wastes from the body.This results in accumulation of these wastes in the body which can ultimately even lead to death.This is a very serious ailment and should not be left untreated.Few symptoms of this disorder are fatigue, lack of appetite, sleeplessness, increased hypertension etc.It is assumed to be caused as a result of certain injuries, ailments like diabetes, blood pressure etc.A number of treatments like dialysis...
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Stiff Neck Exercises And Neck Pain Relief

Today’s sedentary lifestyle is the major cause of our stiff muscles. The neck is affected the most of all the other muscles in our body. A lot of stress gets accumulated in our neck region which gives rise to painful cramps and discomfort in the neck. If your posture is improper or if you sit on a poorly designed chair, you are more likely to be prone to stiff necks. Little or no exercise in your daily routine is yet another reason.There are many simple exercises for your neck, which help the muscles...
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Multiple Sclerosis Diet & Cure for Multiple Sclerosis

Multiple sclerosis, an autoimmune neurological disease, affects the central nervous system causing lifelong disabilities. In autoimmune diseases the body’s immune system fails to distinguish what is self and what is foreign, to the body and its own chemicals begin attacking the healthy tissues.Nutrition and food habits can show some real positive results in calming down the impact of with multiple sclerosis. Some minor dietary changes have benefited lots of multiple sclerosis patients.The dietary...
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Tips for Traveling During Pregnancy

Pregnancy is a much-awaited stage in a woman’s life. With the extreme joy and anxiety that pregnancy brings, it also brings with it lots of precautions and safety. Safety at home, safety in office, safety while on move. Although long-hour travel is not recommended during pregnancy, a few safety measures can help you enjoy your travel even during your rest phase.Make Medical Preparations: Never forget to carry your prenatal medical record, prescriptions, medicines and your doctor’s contact details...
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Treatment For Gout

There are certain elements in the body which may cause health problems if it is present in excess quantity. One such element is uric acid. Uric acid is derived from metabolism of a group of organic compounds named purines. When body is unable to metabolize uric acid, mostly due to unknown reasons, it accumulates in abnormal quantities in the blood and body tissues. As a result, a condition named gout occurs.One of the most commonly reported ailments reported in the United States is arthritis. Out...
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Diet For Ulcers

Ulcers are sores or bruises which occurs in the inner lining of the stomach.Ulcers should never be ignored because if left untreated, it may lead to bleeding ulcer which is a severe form of ulcer.Few symptoms of ulcer includes weakness, vomiting, lack of appetite, weight loss, etc.It could bring about extreme amount of discomfort and irritation.So it is very essential to take certain steps to prevent ulcers.Apart from making a few changes in your lifestyle, you should also follow a healthy diet ...
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Health Benefits of Vitamin K & Importance of Vitamin K in Diet

Have you ever heard of individuals suffering from excessive internal bleeding and come to the brink of death. This may happen due to the deficiency of Vitamin K also called the coagulation vitamin. Vitamin K ensures that you do not bleed further and seals the wound that is bleeding.Vitamin K deficiency may be quite uncommon, but if found late may even lead to death. There are several fruits and vegetables that are rich in Vitamin K. Edible green vegetables like spinach, broccoli, mustard, collard...
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Summer Fruit

Watermelon, the exotic summer fruit, is thought to have been originated in Southern Africa and have spread worldwide.  Today it is cultivated in almost every tropical and temperate climate. It has very thick hard rind. There are mainly five different varieties of watermelon. The color and sizes varies but one thing is common that watermelons have a very rich water content which has made them extremely refreshing, especially in summer.Being low in calorie and almost fatless it is regarded as one ...
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Home Remedies For Bad Breath

Bad breath is a very embarrassing situation and people who suffer from it often get frightened to speak with others. They hesitate and prefer to keep quite. It is caused by some odor producing bacteria in the mouth. Bad odor is actually caused when these bacteria breakdown the protein inside the mouth. Some food such as onion, garlic, tobacco, milk and cheese cause bad breath.Apart from those gum diseases, dental decay, accumulation of food between teeth, throat infection, intestinal worms and constipation...
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Why Is Oatmeal Good For You

Like any other good food oatmeal can improve the quality of your life. How oat meal is good for your health is discussed in length on the following:Heart disease:Eating oatmeal may help to lower cholesterol and reduce the risk of heart diseases. In take of at least ¾ cup each day will help to lower the cholesterol content in the blood. The soluble fiber in oats helps to remove LDL or bad cholesterol, side by side maintaining the quantity of good cholesterol that is needed by your body. When combined...
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Benefits Of Winter Cherry(Ashwagandha)

Winter Cherry is known as (Withania somnifera) in medicinal science. The medicine for the treatment of anxiety is made from the root of the winter cherry Plant. The chemical “Adaptogen” is present in the root part of the winter cherry that is believed to cure common anxiety symptomps.This medicine helps in overcoming mental and physical stress.  In terms of emotional health, winter cherry is used to promote emotional balance in cases of mild anxiety, depression and mental or physical fatigue. The...
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Morning Sickness During Pregnancy

Congratulations! You are in the most beautiful phase of your life – after all you’re pregnant, expecting your child in your lap in just few months. Pregnancy opens the gates to a life full of dreams, hopes, changes, but also the worse, “the morning sickness”. Morning sickness (nausea and vomiting during pregnancy), which can actually occur any time during the day, dampens your experience of a soon would-be mother. But this story also has a happy link.For all you expecting mothers who are tired of...
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Health Benefits of Peppermint & Uses Of Peppermint

After a nice tasty meal if you are left with an unpleasant taste in your mouth and your breath smells like ingredients in the meal, what is that you do? If you were me you would dig into your bag for that peppermint candy or gum.Whether in the form of a breath freshener, mouth wash, face wipes, deodorants peppermints have taken up a small space in our lives since quite some time now.Peppermint is a small plant that is most commonly found in Europe, Asia and North America. It has purple flowers and...
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Low Glycemic Diet Plan

Low glycemic diet is mostly followed by people having diabetics or those who wants to loose weight. The food that a person consumes won’t get digested equally.Certain food items get digested faster while other are slow in digestion. Those foods that get digested quickly increase the level of blood sugar faster than other food types.The intake of food and its corresponding blood sugar rise is measured by a value called glycemic index (GI). Those who have diabetes must take low glycemic foods to avoid...
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What Is A Low Residue Diet & Low Residue Diet Recipes

Low Residue Diet:A low residue diet means a food that contain very little or no residues but are high in certain other dietary elements. Residue is the undigested part of the food like fibers which contributes to the stool formation and typically a low residue diet contains only 10 to 15 grams or even less of fiber per day. Many time patients have to follow low residue diet in order to control or treat certain health ailments. Low residue diet is designed to reduce the volume and frequency of stool...
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Health Benefits & Importance Of Antioxidants

Different organs of human body perform different functions. When a particular organ performs its function, then molecule loose electrons from reacting with other elements and becomes free radicals. This process is called oxidation. These radicals are very harmful to our body. It can cause heart diseases and can damage your blood cells.Free radicals are also caused by air pollution, ultra violet rays, x -rays,consumption of alcohol and tobacco. Free radicals can cause many dangerous diseases to your...
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