Quick news about games, health, travel, tv, movies men

Quick news about games, health, travel, tv, movies

Fruitarian Diet

Are you a “fruitarian” enjoying a diet that excludes all parts of all vegetables except the fruits? Are you maintaining a strict fruit diet? Then this article is a must-read for you. Following a strict fruit diet works wonders for you in the first few weeks – your skin glows, you feel more energetic, your body feels light, you remain well-hydrated all day, and many more benefits. But like we say, every coin has two sides; similarly, everything that has advantages is bound to have disadvantages as...
By

Foods to Fight Cancer

Cancer is a very serious disease. Once a person gets it, he has to take medical treatment seriously. However, there are some foods which taken regularly can protect you from this dreadful disease. Given below is the list of some foods which prevent and fight cancer.Any food rich in antioxidants has the power to protect you from many serious diseases including cancer. Avocados, is one of the foods very rich in antioxidants called glutathione. Avocados, is also rich in potassium and beta-carotene ...
By

Trigger Foods to Avoid for Irritable Bowel Syndrome

IBS i.e. irritable bowel syndrome is a long term digestive disorder. It is a chronic condition that causes irregular bowel habits, abdominal pain, mucous in stool, alternating constipation and diarrhea, cramping, and bloating. Though IBS causes discomfort to the sufferers, in most of the cases it does not lead to any severe complications.Apart from other factors, there are some foods that may trigger the IBS. IBS affected people must take care of their diet and should avoid or completely eliminate...
By

Foodborne Illness

The latest study released by the consumer and public health group reveals that the foodborne illness cost US $152 billion annually. The revelation is frightening, isn’t it!! But unfortunately this is the truth. According to US Centers for Diseases Control and Prevention, 76 million people get sick because of foodborne illness and 5000 die.Foodborne illness generally called as food poisoning results from eating contaminated food. The causes of foodborne diseases include bacteria, virus, parasites...
By

Food For Anti Aging Nutrition

With age, wrinkles and lines are bound to appear on the skin. Also, the natural glow and radiance tend to dry up. In this stage, people become desperate to look for the right remedy to restore the old glory with absolute charm and vivacity.The general guidelines for the anti-aging are keeping the calorie consumption down. With that, fat intake should be lowered down as well. With cutting down the sugar and salt, you should eat oily fish and fresh fruits and vegetables.There are foods which contain...
By

How To Reduce Stress

There are many times we feel sad, depressed and end up eating all kinds of food, some people refer it as emotional eating but alas this ain’t help much. Although increases few more pounds in the belly. I have figured out that there are certain food which actually reduces the stress and the best news all these are available in your local super market.To start with, eat unrefined carbohydrates. Brown rice, brown bread, wheat pastas are excellent for keeping the blood sugar in level thus reducing the...
By

Facts about Iodine Deficiency

Iodine is a mineral which is required by our body in creating thyroid hormones, which makes sure that the certain metabolic activities are in tact and running. Iodine is largely found in iodized salt which is of common use to the common man. When deficiency of iodine occurs, an overgrowth called goiter happens at the thyroid gland.In order to avoid this situation, it is advised to have seafood and to include iodized salt in your daily intakes. It is also found in some of the vegetables. Since Iodine...
By

Dr. Oz’s Cholesterol Lowering Diet

Elevated blood cholesterol is akin to a time bomb that can abruptly blow up in your face and cause significant harm like strokes or heart attacks. Ideally, total cholesterol value must be below 200 milligrams per deciliter, HDL (high density lipoprotein) levels ought to be at fifty or better while the low density lipoprotein (LDL) levels must ideally be below one hundred.In case your cholesterol reports aren’t falling in the above mentioned range then elucidated herewith is Dr. Oz’s cholesterol ...
By

Home Remedies for High Blood Pressure

The blood is carried to every part of the body through the arteries from the heart. The force of blood in opposition to the wall of these arteries is called blood pressure. In high blood pressure heart needs a lot of power to force the blood to the arteries.High blood pressure also known as the silent killer for the reason that in 80-90% case its origin is mysterious. Simply in 5% we can state that it is owed to hypertension. It can also be caused due to high intake of sodium, stress, obesity, and...
By

Constipation

Constipation is a common disorder of the digestive system in which the bowels do not move regularly or are not completely emptied when they move. Chronic constipation for a long time may be the cause of various diseases such as appendicitis, rheumatism, high blood pressure etc. The commonest cause of constipation is faulty diet at faulty time, activity less life, inadequate sleep, etc. The symptoms of constipation are coated tongue, foul breath, headache, depression, insomnia, dizziness, nausea, ...
By

Amnesia

Amnesia refers to complete or partial memory loss. In this the patient fails to remember names and words. A very rare type of loss of memory is temporary hammering of memory, in which the patient even fails to remember his own personality, as well as his name, age, family and relatives plus any remembrance of the previous period. In case of reduced remembrance caused by brain curb the patient may possibly experience inability to concentrate, intolerance to noise, and mild pain.The main reason of...
By

Proper Diet Can Prevent Wrinkles

Apart from external care, food plays vital role to keep your skin healthy and beautiful. Here are some diets which can keep your skin healthy and beautiful.There are many fruits, vegetables and spices etc which prevent formation of wrinkles on your face.To get wrinkle free skin, eat carrots regularly. Carrots increases carotene level in your system which is of utmost important for healthy skin. Berries too prevent you from wrinkles on your face because it contains high levels of antioxidants. Berries...
By

Diet To Prevent Gastritis & Diet Plans For Gastritis

Gastritis is one of the most common problems among lot of people.It is nothing but inflammation and bloating of stomach because of certain foods.But is can be cured by making certain changes in your daily habits.Along with healthy habits like working out, getting good amount of rest etc. it is very important to eat a well balanced healthy diet to prevent gastritis.So stop relying on antacids and make certain changes in your diet to prevent gastritis. To begin with it is very important to have a...
By

Diet For Post-Menopause

Menopause, or the end of the menstrual cycle, is an important time in every woman’s life. It generally appears between 45-50 years of age. At this time the estrogen level in a woman’s body declines. Menopause comes accompanied with various problems such as hot flashes, night sweat, mood swing, memory loss, insomnia, vaginal dryness, lack of concentration and obesity.The risk of heart disease rises and other problems such as joint pain, brittle bones, and rheumatism are switched on immediately after...
By

Side Effects of Diet Pills & Diet Pills for Weight Loss

Many of us die for a slim trim figure with each curve of the body well defined and crafted. After all, a slim figure is the most effective way to healthy lifestyle.Sometimes, due to lack of time for exercising we switch to diet pills to remain in shape. But, how well do diet pills help us in keeping fit? Well, researchers are yet to answer this question, but they have found out the adverse effects diet pills have on our body.Here are few of them to caution you against relying safely on diet pills...
By

Information on Dialysis Diet

A person who is getting dialysis treatment should follow a dialysis diet. During the dialysis process wastes from blood are removed which was otherwise the function of your kidney.But since the kidneys are unable to do their job, dialysis has to be done. These waste substances are derived from the foods consumed by you. Wastes gradually accumulate in your blood between treatments of dialysis. The amount of these wastes can be reduced by following the dialysis diet.Other dietary changes will be required...
By

Irritable Bowel Syndrome

Irritable Bowel Syndrome or IBS in short is one of the most disturbing ailments that plague the country. Cramping, various degrees of abdominal pain, bloating, diarrhea and constipation are some of the symptoms of IBS. Though it does not lead to any serious diseases or permanent damage, the amount of stress and discomfort it induces is enough to affect a person.Some of the symptoms of IBS are related to diet and poor eating habits. Low intake of fibrous food and fluids, intake of excessive fat rich...
By

How To Cure Diabetes Naturally

Diabetes is not as bad as it sounds. In fact you can easily get it under your control if you wish to lead a normal, healthy and a happy life. All it takes are a few simple yet dedicated steps which you need to follow round the clock and you could avoid quite a few complications.Firstly, educate yourself thoroughly about the illness, as a sound knowledge always helps keep your guard on. Find out all you need to about diabetes and what are the treatments that follow it. Manage your diet and maintain...
By

Fried Bitter Gourd

Bitter gourd also known as bitter melon looks like a cucumber which has bumps all over it, and as its name suggests it is bitter. It is low in calories but packed with nutrients. It is good source of vitamins B1, B2 and B3, vitamin C and high in dietary fibre. Bitter gourd is rich in iron and has twice the amount of calcium as of spinach, and twice the amount of potassium as that of bananas.Home remedies with bitter gourdBitter melon contains a hypoglycaemic compound that is highly beneficial in...
By

Quick news about games, health, travel, tv, movies