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Health Benefits Of Eating Cod & Benefits of Cod Liver Oil
2019/02/25Cod fish belongs to the Gadidae marine fish family having mild flavor. Being the richest source of proteins, it is savored by people world widely. . Cod liver is used is used to manufacture cod liver oil. Cod liver is highly rich in vitamin A, vitamin E, vitamin D and omega 3 fatty acids. Read the article below to explore
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diet-and-fitnessHealth Benefits Of Hibiscus Tea & Nutrition Benefits Of Drinking Hibiscus Tea
2019/02/25Since ages, hibiscus tea has been regarded as an herbal drink that can be consumed as hot or as cold beverage. This tea is prepared from the sepals of hibiscus plant flowers, which are known as hibiscus sadariffa.
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nutritionHealth Benefits Of Tea
2019/02/25There have enough researches in recent times to conclude that tea is indeed beneficial to human health in more ways than one. In countries like India and China drinking tea is like a ritual. But let us find out what are the real benefits of drinking tea..Tea is said to be a natural solution to problems like wrinkles and different signs of ageing. Drinking
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nutrition
Red Tea Benefits And Uses & Health Benefits Of Red Tea
2019/02/25You would be surprised to know that red tea is not a tea in true sense, but an herbal tisane from aspalathus linearis plant, which is grown in South Africa. It is locally known as rooibos and is famous for number of health benefits.
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diet-and-fitnessAlmonds Health Benefits
2021/01/12Health benefits of Almonds.Almonds being a good source of Vitamin E, is recommended to eat in moderate quantity to bring down the cholesterol level to normal and prevent heart diseases. Not only does it contain Vitamin E, it also has fair amount of magnesium, zinc, potassium, fiber and iron. Almonds also stand popular
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diet-and-fitness nutritionHealth Benefits of Pomegranate
2020/07/29Pomegranate is a fruit with a large number of seeds crowded in it whose color varies from pale white to vibrant red, having a sweet taste .Pomegranate, the super fruit is also represented as godly in different religions and celebrated in different fairy tales all over the world. Of course it is having a lot of divine characteristics. Also it
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nutrition
Health Benefits of Cucumber
2020/07/20The cucumber coming from the pumpkin and the squash family is equally beneficial for the health freaks who are always concerned about their diet and health..Cucumbers are replete in vitamin A, vitamin C, calcium, iron, phosphorus, potassium, carbohydrates and calories. It has so much to offer and yet most of us do not know its benefits
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nutritionHealth Benefits of Strawberry
2020/07/02Strawberry .Strawberry belongs to the family of rosacea and are very popular through out the world. Strawberry is one of the most delicious fruit. Strawberry is widely used for making syrup, cake, ice cream, jam, jelly etc.
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nutritionHealth Benefits Of Mushrooms
2020/03/19Vegetarianism has been taken up in big way all around the World. Mushroom can be easily termed as an alternative to meat, due to its meaty texture. Mushrooms are a part of fungi family and are considered as healthy fungus. Mushrooms can be described as spore producing fungal growth. However, not all mushrooms are edible..There are 3 parts of
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Yoga -Health Benefits
2020/02/17The benefits of Yoga include the ability to de-stress, improve circulation and improve your mental and physical state.
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videosHealth Benefits Of Oatmeal
2019/12/07Millions of people look for food which would keep them healthy. Oatmeal is one of the best foods which will keep you healthy and free from various diseases. In what ways oatmeal can help you in staying healthy are mentioned below..Oatmeal is a grain which is very good source of vital vitamins and minerals. The biggest thing about oatmeal is that it contains both soluble
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fad-dietsHealth Benefits Of Almonds
2019/11/21Almond is a tasty and a healthy food which can be preferred by all ages of people. Consuming a little number of almonds on a regular basis can help to overcome various basic physical disorders. This nut is rich in nutrition content and it also contains phosphorous, vitamin E, magnesium and iron. In addition to taste, this has various medicinal characters and
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nutritionHealth Benefits of Papaya
2019/10/15Let us see how papaya has an unquestioned position among fruits. Papaya is known for its power, the power it gives to make you rejuvenated..Papaya ripe or not has the same effect. Minerals, Vitamins, fibres, and carotene are abundant in papaya along with enzymes like carpine and arginine; of which the former is essential for heart and the latter for
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nutritionHealth Benefits of Oats
2019/10/15Oats are treated as a super food and a great breakfast especially in the West. The overall health boosting nutrients present in the oats has made it widely popular. It is basically a cereal grain that is highly capable of providing Vitamin B, complex carbohydrates, fiber and the minerals such as iron, phosphorous, calcium and selenium..Including oats
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diet-and-fitnessHealth Benefits Of Beer
2019/10/06People have always associated wines with health benefits but now new studies have revealed that beer also plays a great role in maintaining your overall health. This is true for all classes of beer like ales, lagers, stouts, bitter and wheat beers. Beer helps to reduce heart and vascular diseases and so one drink per day for both men and women is highly recommended
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nutritionHealth Benefits Of Exercises
2019/09/20
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exercisesHealth Benefits of Kiwi
2019/09/12Kiwi is a green colored exotic fruit, which has a creamy body and little black seeds inside it. Not only does kiwi has a unique appearance but also has a yummy flavor too. Kiwi fruit is considered to be an extremely healthy fruit from the fruity family. This is mainly because kiwi consists of all the essential nutrients that
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fitnessNuts Health Benefits
2019/09/03Nuts are one of the tiniest food items that you have. But you will be amazed to know how even these little things can help improve your health. In fact, eating a few nuts daily provides enough energy for you to keep working one whole day. Instead of depending on supplement tablets and other energy foods which are available in the market, you
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nutritionGarlic Health Benefits
2019/08/28Garlic is commonly used as spice to add flavors to your foods. It is white in colour and one bulb of it is formed by dozen of cloves. It is neither attractive nor has good smell, yet it is so beneficial for your health that you can’t avoid eating it. Here are some tips how you can use garlic for health..Garlic is rich
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weight-lossHealth Benefits of Garlic
2019/06/21Researches have proven that garlic has been keeping numerous diseases at bay. Joining the ranks are heart disease, cancer, hypertension, impotence even minors like colds and infections. Take a look at the benefits that we can derive from medicinal properties of garlic..Cancer
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nutritionHealth Benefits of Cycling
2019/04/13There is a health wave blowing across the globe .People are becoming more health and fitness conscious. And what better way is there than cycling away your calories and gaining happiness and satisfaction.Indeed friends, cycling is one the most beneficial exercises. It can be done by people of all ages and fitness levels.
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fitnessHealth Benefits of Green Tea
2019/03/13Many people have used green tea for its medicinal properties and its capacity to bring good health. The leaves of green tea are obtained not by full oxidation but through the steaming process. Hence green tea is considered to be an excellent diet drink as it is an excellent source of nutrients for the human
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fad-dietsHealth Benefits of the Strawberry
2019/03/07Strawberries are undoubtedly most attractive fruit with its luscious red color and beautiful heart-like shape, any fruit basket that has strawberry in it becomes the centre of attraction. The strawberries hail from the rose family and that explains how it manages to be so good looking..Time ago, strawberries were used as medicinal herbs
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fad-dietsHealth Benefits of Yoghurt
2019/03/04Yoghurt is one of the most basic things that are a part of our diet; yet we so often forget to consume it on a regular basis because we are not aware of the benefits that it has for us. However, the fact is that Yoghurt is one of the most important things for us. If consumed on a regular basis, it gives wonderful results for maintaining and
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nutritionHealth Benefits of Milk
2019/03/04While planning out our general daily meal or any specific diet plans for our healthy life, generally we chalk out the plan in terms of solid food ,soups or juices and while doing so we mostly forget to include milk in our diet. This is especially in case of younger or elder age groups. However, milk and its products have numerous healthy
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nutritionHealth Benefits of Vitamin D
2019/03/04Vitamins are essential for our body. One of the vital Vitamins which our body needs is Vitamin D. Without this Vitamin your body will malfunction and invite several health problems. The biggest fact about Vitamin D is that you don’t have to spend any money to get it. You can get it
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nutritionHealth Benefits Of Olive Oil
2019/03/04Olive oil is being used by people since many years for different purposes. The oil extracted from the fruits of olive tree is known as olive oil and has lot of health benefits. These olive trees live for more than thousand years and generally the dead olive trees give life to the new ones. .From the roots of the old trees the sprouts of the new tree
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diet-plansHealth Benefits of Meditation
2019/03/04Meditation has immense health benefits. It is possibly one of the most excellent promising remedy to combat with the trauma and stress of modern life. Meditation relaxes the body for that reason it has been considered as a method to calm down which in turn has vast
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fitnessHealth Benefits of Fish
2019/03/04Fish is a superb resource of vital minerals and vitamins. Various studies have revealed that it has many health advantages. It is chiefly affluent in omega-3 fatty acids, or else the ‘good’ fats. It’s no doubt that fish is seen by several, as an indispensable part of one’s every day diet..
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fitnessHealth Benefits Of Yoga
2019/03/04Yoga is a form of practice which makes use of breathing technique as well as correct posture. It brings great peace of mind, flexibility, relaxation and body strength. Yoga has connected people of various countries and religion together because of its incredible
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fitnessHealth Benefits Of Swimming
2019/03/04Swimming is a great exercise and perhaps the only exercise that can be practiced by all types of age. You can do swimming lifelong to keep yourself feet. Summer is coming and swimming pools are being prepared for you. You are surely waiting eagerly for that cool and
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fitnessHealth Benefits of Aerobics
2019/03/04
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fitnessHealth Benefits Of Wheatgrass
2019/02/25For people who don’t like to include veggies in their diets, Wheat Grass presents an extremely viable alternative to complete the required share of healthy diet..Wheat Grass is most commonly available in its extract form, and could be used as dietary supplements due to the high concentrations of nutritious elements in it. Wheat Grass not only
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diet-and-fitnessHealth Benefits Of Walking
2019/02/25Walking is good option to loose calories. You can walk for pleasure with a structured program or alternately incorporate walking into normal everyday life.Actually weight is determined by a good balance of calories. In order to loose calories, you need to increase your physical activity. While walking
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diet-and-fitnessHealth Benefits Of Spices
2019/02/25Spices are a very important part of our daily meals. They add a taste and flavor that makes our mouths to water.you may wonder if spices have any health benefits. The health benefits of spices are numerous and they truly play a very important role in enhancing the quality of our food.
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diet-and-fitnessHealth Benefits Of Safflower
2019/02/25Safflower oil is derived from the seeds of safflower plant. It is colorless and flavorless and is widely used for cooking purpose in our homes. It is also commonly used as a great salad dressing item and for the preparation of margarine. Read the article below to know about benefits of
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diet-and-fitnessHealth Benefits Of Raw Milk
2019/02/25These days there is a prominent increase in usage of organic food and products from farmer’s market and people want to be well informed about where their food originates from.But not all natural food is beneficial to health
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diet-and-fitnessHealth Benefits of Soybean
2019/02/25Awareness towards the search of health beneficial products among the public is increasing in the present days. Soybean is found to be one such product which provides health benefits for all ages of people. Off late, soybean is being used as one of the frequent food among the health conscious
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nutritionHealth Benefits Of Red Pepper
2019/02/25Do you know that red peppers not only add spices to your cuisines, but are loaded with number of health benefits too? They are juicy and apart from adding interesting variety to your prepared curries and salads, they also include essential nutrients like betacarotene, vitaminB6, vitamin C, folic acid and thiamine..Red peppers are rich
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nutritionGreen Tea Health Benefits
2019/02/25Health benefits of Green TeaTags: benefits of drinking green tea, Green for anti aging,
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Health Benefits Of Ginger
2019/02/25Nutrients.Ginger is an excellent source of vitamin B6, copper, potassium, manganese, and magnesium. Ginger is also a good source of gingerol, which has potent antioxidant capabilities..Reduces Swelling.If
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diet-and-fitnessHealth Benefits Of Cinnamon
2019/02/25Cinnamon is one of the most common spices, which is very useful in adding flavors in the cooking. Cinnamon is also very beneficial for our overall health in many ways. It is used from many centuries to cure many diseases and infections. This spice is very beneficial in improving the heart works. Cinnamon has a small tree which is mainly grown in India
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fad-dietsHealth Benefits Of Cherries
2019/02/25Health Benefits of CherriesTags: cherry for consumption, Health Benefits of Cherries, healthy looking skin,
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Health Benefits Of Carob
2019/02/25Carob belongs to the pea family and it is cultivated for its edible seeds. In places like Morocco, Israel, Syria, Cyprus, southern Anatolia, Greece, Spain, Algeria, Libya, and Tunisia, you can see carob in its natural form. Carob has been used and consumed since ages and known with the name of locust bean and Saint John’s bread. During Jewish
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diet-and-fitnessHealth Benefits Of Avocado
2019/02/25Avocado is a pear shaped fleshy fruit having single seed. It has hard skin and buttery pulp. Avocado is generally in yellowish green color and popular with the name of butter fruit or alligator pear. The botanical name of avocado is Per Sea Americana. Originally, Avocados was grown in central Asia, but now even
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diet-and-fitnessThe Health Benefits Of Fasting
2019/02/25Fasting For Good HealthTags: cause of illness, Fasting for good health, healthier life is fasting, Staying
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Health Benefits 0f Garlic
2019/02/25Garlic is a bulb that grows underground and is a member of the onion family. It has been used by man for over many centuries. Some cultures considered the garlic as a very sacred herb. We have heard of stories where garlic has been used as a powerful tool of protection from vampire attacks
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nutritionHealth Benefits Of Chocolate
2019/02/25Many of you may be unaware of dark chocolate health benefits. Probably you may feel that a bar of dark chocolate is rather bitter. But I am sure that you will change your opinion once you realize that dark chocolate health benefits more than make up for their lack of sweetness or taste..Dark chocolate is undoubtedly the champion of
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diet-and-fitnessHealth Benefits of Raisins
2019/02/25Often referred to as the nature’s candy, raisins are dehydrating grapes which have been dried, either in sun or in oven driers. They look like green, golden, or black gems and are very sweet in taste. There are different types of raisins such as Monukka, Malaga, Muscant, Thompson seedless, etc. Raisins are counted amongst the worlds most nutritious dried fruits.
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fad-dietsHealth Benefits of Jogging
2019/02/25Jogging has many social, physical and mental benefits. Jogging is very good for your health as it provides great cardiovascular workout. It provides strengthens and power to your body. It is considered one of the finest exercises and has lots of benefits. Jogging
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diet-and-fitnessHealth Benefits Of Fish Oil
2019/02/25Fish oils has a number of health benefits which are not quite known to the world. Only recent revelations regarding the various health benefits of fish oils has made people aware about it..The benefits of fish oils is as a result of the presence of omega 3 fatty acids in it which is very good for various
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diet-and-fitnessHealth Benefits of Exercise
2019/02/25Just being slim and trim, does not mean that you are fit and fine. Tests conducted throughout the world, has aptly pointed out that slim people are not always fit and healthy. Their chance of being exposed to ailments is just as much as those who are not so thin. Many people are known to attain this much sought after tag of being “slim
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diet-and-fitnessHealth Benefits Of Bananas
2019/02/25Hey girls and guys do you think that bananas are fattening? Since bananas are rich in calories and carbohydrate content, many people think they can add more weight to your body. However, fortunately this is not at all true! If bananas are consumed in excess quantity, they can certainly be fattening just like other food item. Bananas instantly boost energy in your body. If you
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diet-and-fitnessHealth Benefits Of Honey
2019/02/25Honey is a sweet substance produced from the nectar of plants by bees. The word “honey” also refers to a loved one or a dear person. Many people consider honey to be better than sugar. This is a myth and not true. Honey and sugar are chemically alike. Honey might contain a few more nutrients and is more calorific
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nutritionThe Many Health Benefits of Green Tea
2018/10/20Learn about the health benefits of drinking green tea, which include reducing the risk of a number of types of cancer…. .
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travelThe Many Health Benefits of Wine
2018/10/20Learn more about the health benefits of wine, from preventing heart disease to slowing down the effects of aging on the body…. .
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foodWhy is Health Insurance Important & Benefits of Having Health Insurance
2019/02/25Lives have become very uncertain these days and health problems are also on the rise. Health care has also become very expensive today. In this situation coverage helps people to get medical care timely without any hindrance..Health insurance will make your job easy to pay uncertain bills for the health care you are getting. Without having insurance,
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insuranceAffordable Health Insurance & Benefits of Health Insurance
2019/02/25Did you know that even being an unemployed you can still be insured? Say WHAT?!! Are blowin’ me horses mate?!! That’s what usually an Aussie say when he just can’t believe what they are hearing. Well, that is if, when you were still working you did have the sense in acquiring one in the first place..It actually don’t have to be an expensive one, knowing
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insuranceCayenne Pepper Health Benefits
2020/01/16Holistic Nutrition Consultant, Karen Roth, MS, NC discusses the health benefits of cayenne pepper..
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videosHealth Benefits Of Thai Diet
2019/12/07The Thai people are known to be very slim and have glowing skin and healthy hair. This is mainly attributed to the Thai cuisine. The Thai food has a lot to do with their healthy looks and lifestyle. The Thai meals are generally low in fat and have all the goodness of herbs and include lots of fresh vegetables and fish. Also a notable fact is that the
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diet-plans