Tx Food Journal x-food-journal

 

What Is Food Diary & Advantages Of Keeping A Food Diary

2019/02/25

Do you remember what you ate for lunch last week? I think it must be tough even to recall what you ate yesterday. It is our natural tendency to forget what we eat. The question that may immediately occur to many people is how to recall what we eat. The answer is very simple and effective. One of the best ways

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diet-plans

Benefits Of Soy And Soy Food

2020/05/26

Soy is known as the food of the future. Soy have very prominent role in human nutrition particularly in case of protein. Soy is one of the richest sources of protein. It has several advantages in maintenance of optimal health as well as there are several clinical benefits also..

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Benefits Of Soy And Soy Food nutrition

How To Use Leftover Food

2020/05/13

Cooking is not just about dishing out new food every day. It is also about cooing intelligently and managing your kitchen efficiently. When most people cook, they tend to cook extras, and there is food left over. This need not be thrown. Lots of food can be frozen and taken out at later dates to be put to good use. Healthy recipes can be created from these once

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How To Use Leftover Food healthy-recipes

Food Allergy

2020/01/15

How to prevent food allergy? Do not eat the food that causes allergy. But the reality is not as simple as that. Though it seems easy to follow but it is really a matter of inconvenience to many. Sometimes people cannot see the ingredients which can hide the allergy causing food. This can occur especially in restaurants and social gatherings. So it is better

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Food Allergy health-ailments-diet

Processed Food

2019/10/23

The current lifestyle trend among people is such that all of us have started adopting easier, quicker and short cut ways of life. We need microwaves to heat food faster, machines to wash clothes to reduce human effort, automatic machines for other tasks etc.. For that matter, we are

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Processed Food diet-plans

Food for Your Skin

2019/03/04

Here are given a few food stuffs for a radiant, lustrous, and healthy skin:. . Berries.Include strawberries, raspberries, blackcurrants, cranberries, blackberries, blueberries, and plums in your fruit diet. These fruits are loaded with phosphorus, riboflavin, and

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nutrition

Raw Food Recipes

2019/02/25

Raw food diet is the diet that includes raw food and is based on vegetables, fruits, nuts, seeds, grains, legumes, young coconut milk, sprouts, seaweed, beans, dried fruits, nuts etc..This diet helps people to improve the digestion

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Raw Food Recipes healthy-recipes

A Raw Food Diet

2019/02/25

Raw foodism is the style of food habit where we use uncooked, organic and unprocessed food. This style of food habit came about very recently due to the knowledge that while cooking food with oil and heat, it reduces the natural quality and freshness of the vegetables and fruits that we are using. People find it easy to have raw food because it helps the body

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A Raw Food Diet diet-and-fitness

Organic Food

2019/02/25

Organic food has become very popular these days probably because of its benefits over other conventional food. Organic food is very beneficial for your health especially your children’s health. Let us see some of the advantages and benefits of organic food..Organic food is raised on farms which

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Organic Food fad-diets

18 Healthy Food Tips

2020/10/29

Now a day’s everyone is busy in his or her life.. No one has time to think about his or her diet and nutrition.Generally people eat those foods which are easily available. In most of the cases, people don’t get enough nutrition.Here are some healthy foods tips which will be helpful for them and they can protect themselves from being undernourished.

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18 Healthy Food Tips nutrition

Food for The Glowing Skin

2019/11/11

It is every woman’s desire to have natural glowing skin. To achieve this woman shells out money on hordes of creams, lotions to look beautiful and possess radiant skin. Many vital factors are essential to give you a clear  skin such as balanced diet, good sleep, exercise and healthy life style.Balanced diet is very essential to provide all the

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nutrition

Healthy Spicy Food

2019/10/16

Many people including your dietician would have warned you against eating food with lot of spices as they tend to cause various problems such as gas, swelling of abdomen, etc and so on. However, recent studies have shown that contrary to the age old belief of avoiding spicy food, these spices should very well be included in your daily diet schedule because of

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Healthy Spicy Food healthy-recipes

Food for Healthy Liver

2019/09/30

Liver is one of the most important organs of your body. In case a liver stops functioning properly, all toxins will get stored in your body which will not only make you sick but would also cause death. Therefore you must take proper care of liver to keep all your organs working properly. There are some foods which are very good to keep your liver healthy

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health-ailments-diet

Best Food Sources of Antioxidants

2019/08/31

Antioxidants keep your body healthy and free from many diseases and its anti aging properties keep your skin glowing and wrinkle free. Apart from protecting you from several common diseases, it even protects you from major diseases like cardiovascular, cancer, Alzheimer’s, tumor etc. You should consume foods which contain sufficient amount of antioxidants so

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nutrition

Food High In Fiber

2019/08/22

Fiber is a very important component of our diet. It is required for numerous physiological functions in our body. Therefore, it is extremely important to ensure that you consume fiber in adequate quantities in your daily diet..Also, most of the fiber rich foods contain plenty of vitamins and minerals. On an average, people below the age of 50 need about

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diet-plans

Food That Improves Eyesight

2019/06/17

Eyes are one of the most important organs of your body. You should always take proper care for your eyesight. Here are some tips to improve your eyesight naturally..Foods are very important for your better eyesight. Vitamin A is one of the most

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Food That Improves Eyesight nutrition

Food for a Healthy Body

2019/05/10

Choosing the right healthy food for consumption is very important to develop a healthy body and lifestyle. There are many super foods which many ignore to place in the daily consumption cart but which provide immense benefits to health. A daily dose of these easily available foods promises a better health and energetic body

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diet-plans

Chinese Food Recipes

2019/04/27

Chinese food is popular in almost all parts of the world. Chinese food is not only healthy but also quick and easy to make. It would be lovely to invite friends over and serve only soup and starters. When people have a dinner they serve so many snacks that nobody actually enjoys the main course. So why not try this option..One easy and

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healthy-recipes

Best Food for Weight Loss

2019/03/23

One of the main reasons behind weight gain is unhealthy food habits. When the body is unable to use the excess energy taken in as food and drinks, it gets converted into fat. This surplus fat accumulates in the body and you start gaining weight. In brief, the diet’s total energy must be lesser than the energy used by the body.

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Best Food for Weight Loss weight-watchers

Facts About Raw Food Diet

2019/03/04

If you’re a healthy adult who doesn’t have a problem giving up non-vegetarian food, you may go for a raw food diet. This type of diet needs you to eat plant food mostly in their natural state, which means that the food should be unprocessed and uncooked. This article lets you know what raw food diet is all about and whether it is at all healthy for you..

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diet-plans

Ill Effects Of Junk Food

2019/03/04

Before digging deep into the ill effects of junk food we have to first know what is this food all about. Well, according to a survey made by Food Standards Agency along side with the director of center for science for publication, Mr. Michael Jackson in the year 1972, have described junk food as those bunch of fast foods which are unhygienic and possess inadequate

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fitness

Thai Food Recipes

2019/02/25

Thai food is known to be spicy and rich with a blend of salt, sour and sweet taste. The best thing about Thai foods is that they are beautifully arranged when they are served with the trademark Thai smile..

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Thai Food Recipes healthy-recipes

Healthy Diet Food

2019/02/25

The old adage ‘health is wealth’, is not for nothing. A healthy and sound body is the abode of a sane mind, and a sane mind in today’s insane world, is definitely no mean achievement!.We follow various diets to avoid obesity,

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diet-plans

Homemade Baby Food

2019/02/25

Breast or formula milk is recommended for babies until they are 6 months old. Babies are ready for solid intake by the time they are about 6 months. However, some parents start feeding solid foods when their babies are between 4-6 months..Though waiting until your baby is 6 months is ideal before

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Homemade Baby Food healthy-recipes

Best Food For Healthy Skin

2019/02/25

The secret behind healthy skin has always been a matter of envy for womenfolk. Healthy skin diet, some homemade natural remedial techniques and regular exercise will definitely reward you with a healthy perfect skin..It’s high time you start depending on external aids like cosmetics for a perfect skin whereas the power vests in you to be the master of

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diet-plans

Food To Improve Your Sex Drive

2019/02/25

Most people find their marital life spoilt due to lack of sex drive in any one of the partner. If needed, you may take medical treatment. However, there are some foods which are sex boosters. Some of the foods that improve your sex drive are given below.

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Food To Improve Your Sex Drive health-ailments-diet

Healing Properties Of Food

2019/02/25

Instead of popping those medicines every time you feel ill walk into your kitchen and opt for natural healthy food that’l help you feel better without causing any side effects.Like Hippocrates said, “Let food be your medicine” and you will be living a long and healthy life.Here are few of

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diet-and-fitness

Symptoms Of Food Intolerance

2019/02/25

Food intolerance is when the human body reacts adversely to a particular type of food group. Most symptoms of food intolerance can be mistaken to be common maladies like migraine, bloating, loose bowels, skin eruptions and acidity..To pinpoint if one has food intolerance to a particular group of food one has go through the process of

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diet-and-fitness

Raw Food Diet Recipes

2019/02/25

With the amount of processed food, junk items, sugar and other such harmful ingredients going into our body on a regular basis, it is important that we detox our system once in a while. The best way to cleanse and purify your system internally is by embarking on a raw food diet. Raw food diet completely eliminates processed food and meats and includes only unprocessed

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Raw Food Diet Recipes diet-plans

Food To Gain Weight

2019/02/25

There are people in this world who crave to add some extra pounds to their body weight to look full! Does this situation exist? Are we talking of real people or aliens? Many of us who are fat and have take ages to reduce the flab must wonder? But this is true. So further reading is not meant for fat people because if you read you’ll be tempted to add some more

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weight-watchers

The Truth About Competitive Food Eater L.A. Beast

2020/06/10

Even though L.A.Beast seems like he can plow through anything presented to him, he's only human (well, sort of). Sometimes viewers want to see the indestructible show a vulnerable side, and even though the semi-truck of a man looks as though

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The Truth About Competitive Food Eater L.A. Beast men

This Bizarre Food Is Making a Big Comeback

2020/06/09

"My kids want to try this," a friend of mine recently posted on Facebook along with a photo of a product I had never seen before: It was raisin bread ... in a can..Intrigued and a bit confused, I clicked on her post and read through comments from people who grew up in the New England area, many of whom expressed fond memories of eating

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This Bizarre Food Is Making a Big Comeback food

Summer Light Food Recipes

2020/02/11

Its getting hot day by day. Its time to take a break from those boring oily meals. As an alternative, opt for some light foods that are nutritious and delicious to beat the summers..Springy Pomegranate Scoop.Ingredients:.½ cup of grated fresh coconut, 1 tablespoon lime juice, ½ cup peanut, 1

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Summer Light Food Recipes healthy-recipes

Instant Food Healthy Recipe

2020/01/26

People living alone have one thing in general when it comes to food habits. They all wish for a quick fix nibble. What’s more they will turn to a strong cup of coffee or a Maggie or with a simple toast with a ginger tea..If you are also among them, then rescue yourself from these short cuts. Lets’ have a look at some Healthy, Nutritious as well as Delicious recipes which

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Instant Food Healthy Recipe healthy-recipes

Fast Food Nutrition Facts

2019/11/04

Fast foods are something people like to eat and many of them love its taste and are cheap as well. But the most unfortunate thing about fast foods is that they are not healthy and adds a lot of calories with a single meal..Moreover fast foods are low in nutrition

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Fast Food Nutrition Facts healthy-recipes

Food For Anti Aging Nutrition

2019/09/02

With age, wrinkles and lines are bound to appear on the skin. Also, the natural glow and radiance tend to dry up. In this stage, people become desperate to look for the right remedy to restore the old glory with absolute charm and vivacity.The general guidelines for the anti-aging are keeping the calorie

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health-ailments-diet