Women Reveal Surprising Items That Make Them Feel Calmer

Women Reveal Surprising Items That Make Them Feel Calmer

2020/06/24

Meditations









“I’ve never been all that good at meditation, but Core is a handheld meditation device that really makes it so easy to zone out and let the world around you go. A lot of times, I only have 10 minutes—chasing after my toddler and all—but the meditations are designed for that. (They also go more in depth if you want more.) There’s something about holding Core in my hand that gave me a concrete place to focus my attention—and channel calm.”—Rachel B.

“Being in quarantine, I have tried to finally establish a morning meditation habit. I use the Headspace app and I have found it provides helpful guidance and encouragement. When your mind is spinning at night, they also offer great guided sleep meditations, too!”—Deanna J.



Women Reveal Surprising Items That Make Them Feel Calmer

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